Sit ‘N Dance is a series of exercise DVDs featuring different types of music, but designed for seniors who need to remain seated while exercising. Each DVD is based on a theme popular to older folks, focusing on music and styles popular in the 40s, 50s and 60s:
Big Band Tunes: Ya just gotta love the era of "Devine Swing" - Benny Goodman, Artie Shaw, Glenn Miller, Tommy Dorsey and others. They all knew how to put a spin and a beat to music that had an entire generation jitter-bugging. Re-live those wonderful sounds in this DVD. The DVD includes a seated warm-up and cool down segment. 30 minutes
Ballroom Dancing: Who isn't captivated by the magic and elegance of ballroom dancing? Even those in wheelchairs can enjoy and take part in the most delightful ballroom dances. You may not be Fred Astaire or Ginger Rogers, but by the end of this video everyone will feel like they've just come off the dance floor, thrilling to the applause. 30 minutes.
Hawaiian Paradise: Join Becky, along with her two senior assistants, swaying to the sounds of the steel guitar and ukelele. Close your eyes, listen to the music and be transported to the Hawaiian Isles – you're only a few musical chords from Paradise. Enjoy the exercise, the fun and the laughter. 30 minutes.
Holiday Dancing: Hang up the stockings, put out Santa's cookies and milk, then get ready to dance to the music that takes everyone - regardless of age - back to their childhood. It is the holidays, and this is an excellent exercise program that will get everyone in the spirit and enjoying the season. Smiles will be contagious as you go through this seated dance routine. 30 minutes.
What we like best about this product: These DVDs are dignified, well-done and very enjoyable. Whether residents are truly participating or just listening, toes will start tapping, arms will start moving and smiles will appear. These DVDs are a lot of fun and very engaging.
Other products in the category Activities & Entertainment:
A Loving Voice - Volume I
Baby Doll (Washable)
Big Book of Alzheimers Activities
Classic TV Shows
Daily Doses of Nostalgia
FiddleTwiddles
Fishermans Squishy Pad
Follow Your Nose Aroma Therapy Game
Frank Sinatra Duets
Handymans Box Large
Handymans Box Small
Happy Holidays with Bing and Frank
Memories Squared "Famous Couples"
MindFit: Brain Power Fitness Software
Mothballs in My Attic
Name-Its Memory Game
Nostalgic Postcards
Our Stories - The 1940's
Paco Bear and Dulcie Dog
Plumbers Pal
Prescription Music
Puppy Tales
Religious-Theme Jigsaw Puzzles
Round Table Readers
Sing-A-Long Respite Tapes
Someone to Love Baby Doll
Sound Puzzles
Spinoza Talking Teddy Bear (with CDs)
Starry Night Squishy Pad
The "Shower Me" Baby Doll
The Best of George Burns (DVD Set)
The Sunshine on My Face: A Read-Aloud Book for Memory-Challenged Adults
Thinking Cards
Unlock the Memories 1950s
"Conversations" Picture Cards
A Fishy Video DVD
Adult Coloring Books (set of five) for Men and Women
Aerobics for the Mind: Mental Fitness Cards
Baby Love: Babies Being Babies
Brain Quest: Questions and Answers
Confessions of a Housewife
Conversation and Song
Country Exercise Classics (60 CD)
Creating Moments of Joy
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