Count it Down Brides-To-Be! Forty minutes of high-energy, muscle-shaping cardio with the all-new Buff Resistance Band to help sculpt muscles and burn fat, for a toned, graceful body.
From Cardio Express, to Beautiful Back and Arms,and Finishing on Slender Abs and Hips, this workout will have every Buff Bride-to-Be in the best shape for her wedding day.
Sue Fleming is the creator of the Buff Fitness® workout regimen. The program’s popularity led to her Buff Brides reality TV series, now on FitTV. Her fourth book, Fashionably Buff, will go on-sale in February.
Sue has been a frequent guest on Good Morning America and has been featured in USA Today, Glamour, Cosmo, Fitness, Shape, In Touch, US Weekly, Modern Bride, and InStyle. Sue has a Masters in physical education and has been a certified personal trainer for ten years. For more information, please visit www.buffbrides.com.
Other products in the category Wellness Products / Buff:
Buff Moms: Beyond Baby Body -- Get ready new moms! A complete post-natal muscle scultping workout filled with low impact cardio drills to help new moms get back on track. Three incredible cardio segments, plus one brand new Tummy Toners and Hips Stretch segments are a sure way to get all Buff Mom bodies back after baby!
Sue Fleming is the creator of the Buff Fitness® workout regimen. The program’s popularity led to her Buff Brides reality TV series, now on FitTV. Her fourth book, Fashionably Buff, will go on-sale in February. . . .
Buff Moms-to-Be: The Early Workout -- A complete 40-minute pre-natal workout designed to keep Moms-to-Be fit and feeling great. Jump-start your workout with stretching and core exercises combined with low impact cardio moves and toning routines for a complete workout!
From Jump Start Stretching to Cardio Breeze and Total Body Toning, followed by Re-energizing Floor Work and Flexibility, this workout is sure to get all new Buff Moms-to-Be feeling fit and looking great!
Sue Fleming is the creator of the Buff Fitness® workout regimen. . . .